Aitor Mateo 30:00 row
6,907
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 125 |
January 03, 2025 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,907 | 2:10.3 | 158 | 844 | 19 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 18 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 |
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Workout Graph
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