Aitor Mateo 15:00 row
3,866
Meters
15:00.0
Time
1:56.3
Pace
262
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 124 |
January 10, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,866 | 1:56.3 | 222 | 1063 | 262 | 20 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 25 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 19 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 20 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 20 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 20 |
| 12:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 20 |
| 14:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 20 |
| 15:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.