Aitor Mateo 6000m row
6,000
Meters
23:00.7
Time
1:55.0
Pace
409
Calories
157
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 125 |
January 16, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.7 | 6,000 | 1:55.0 | 230 | 1090 | 20 | 157 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 21 | 146 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 21 | 154 |
| 1:55.0 | 1,500 | 1:55.0 | 230 | 1092 | 21 | 156 |
| 1:55.1 | 2,000 | 1:55.1 | 230 | 1089 | 21 | 156 |
| 1:55.1 | 2,500 | 1:55.1 | 230 | 1089 | 21 | 157 |
| 1:55.2 | 3,000 | 1:55.2 | 229 | 1087 | 21 | 157 |
| 1:56.0 | 3,500 | 1:56.0 | 224 | 1071 | 21 | 157 |
| 1:55.1 | 4,000 | 1:55.1 | 230 | 1089 | 21 | 159 |
| 1:55.0 | 4,500 | 1:55.0 | 230 | 1092 | 21 | 159 |
| 1:54.8 | 5,000 | 1:54.8 | 231 | 1096 | 21 | 160 |
| 1:54.9 | 5,500 | 1:54.9 | 231 | 1094 | 21 | 161 |
| 1:54.4 | 6,000 | 1:54.4 | 234 | 1104 | 20 | 162 |
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Workout Graph
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