Aitor Mateo 6000m row
6,000
Meters
23:19.9
Time
1:56.6
Pace
408
Calories
152
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 125 |
January 21, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.9 | 6,000 | 1:56.6 | 220 | 1058 | 20 | 152 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 21 | 142 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 21 | 149 |
| 1:56.5 | 1,500 | 1:56.5 | 221 | 1061 | 21 | 151 |
| 1:56.6 | 2,000 | 1:56.6 | 221 | 1059 | 20 | 151 |
| 1:56.3 | 2,500 | 1:56.3 | 222 | 1065 | 21 | 153 |
| 1:56.7 | 3,000 | 1:56.7 | 220 | 1057 | 21 | 153 |
| 1:57.2 | 3,500 | 1:57.2 | 217 | 1048 | 20 | 153 |
| 1:56.6 | 4,000 | 1:56.6 | 221 | 1059 | 21 | 153 |
| 1:56.8 | 4,500 | 1:56.8 | 220 | 1055 | 21 | 154 |
| 1:56.8 | 5,000 | 1:56.8 | 220 | 1055 | 21 | 154 |
| 1:56.3 | 5,500 | 1:56.3 | 222 | 1065 | 20 | 156 |
| 1:56.7 | 6,000 | 1:56.7 | 220 | 1057 | 20 | 156 |
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Workout Graph
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