Aitor Mateo 30:00 row
6,592
Meters
30:00.0
Time
2:16.5
Pace
388
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 124 |
January 29, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,592 | 2:16.5 | 138 | 773 | 21 | 128 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 122 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 128 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 130 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 129 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 134 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 23 | 130 |
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Workout Graph
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