Aitor Mateo 6000m row
6,000
Meters
22:59.6
Time
1:54.9
Pace
411
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 124 |
February 13, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.6 | 6,000 | 1:54.9 | 230 | 1072 | 411 | 21 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1054 | 34 | 21 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1065 | 34 | 21 |
| 1:54.8 | 1,500 | 1:54.8 | 231 | 1066 | 34 | 21 |
| 1:54.8 | 2,000 | 1:54.8 | 231 | 1066 | 34 | 22 |
| 1:54.6 | 2,500 | 1:54.6 | 233 | 1099 | 35 | 22 |
| 1:55.7 | 3,000 | 1:55.7 | 226 | 1057 | 34 | 21 |
| 1:56.2 | 3,500 | 1:56.2 | 223 | 1053 | 34 | 21 |
| 1:56.1 | 4,000 | 1:56.1 | 224 | 1054 | 34 | 21 |
| 1:55.2 | 4,500 | 1:55.2 | 229 | 1062 | 34 | 22 |
| 1:55.1 | 5,000 | 1:55.1 | 230 | 1063 | 34 | 22 |
| 1:53.1 | 5,500 | 1:53.1 | 242 | 1114 | 35 | 22 |
| 1:53.0 | 6,000 | 1:53.0 | 243 | 1115 | 35 | 21 |
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Workout Graph
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