Aitor Mateo 6000m row
6,000
Meters
23:42.0
Time
1:58.5
Pace
396
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 124 |
February 19, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.0 | 6,000 | 1:58.5 | 210 | 1002 | 396 | 20 |
| 2:03.6 | 500 | 2:03.6 | 185 | 932 | 32 | 25 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1004 | 33 | 20 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1001 | 33 | 21 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1003 | 33 | 20 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1004 | 33 | 20 |
| 1:58.2 | 3,000 | 1:58.2 | 212 | 1005 | 33 | 20 |
| 1:58.4 | 3,500 | 1:58.4 | 211 | 1003 | 33 | 20 |
| 1:58.2 | 4,000 | 1:58.2 | 212 | 1005 | 33 | 20 |
| 1:58.1 | 4,500 | 1:58.1 | 212 | 1005 | 33 | 20 |
| 1:58.1 | 5,000 | 1:58.1 | 212 | 1005 | 33 | 20 |
| 1:56.2 | 5,500 | 1:56.2 | 223 | 1053 | 34 | 21 |
| 1:57.5 | 6,000 | 1:57.5 | 216 | 1011 | 33 | 19 |
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Workout Graph
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