Aitor Mateo 30:00 row
7,616
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 125 |
March 03, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,616 | 1:58.1 | 212 | 1029 | 20 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 19 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 19 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 20 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 20 |
| 30:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 20 |
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Workout Graph
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