Aitor Mateo 10000m row
10,000
Meters
40:11.4
Time
2:00.5
Pace
652
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 124 |
March 21, 2025 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:11.4 | 10,000 | 2:00.5 | 200 | 987 | 652 | 20 |
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 32 | 20 |
| 2:02.6 | 1,000 | 2:02.6 | 190 | 953 | 32 | 20 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 948 | 32 | 20 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 956 | 32 | 20 |
| 2:02.8 | 2,500 | 2:02.8 | 189 | 950 | 32 | 19 |
| 2:03.0 | 3,000 | 2:03.0 | 188 | 947 | 32 | 20 |
| 2:02.8 | 3,500 | 2:02.8 | 189 | 950 | 32 | 20 |
| 2:02.2 | 4,000 | 2:02.2 | 192 | 960 | 32 | 20 |
| 2:02.0 | 4,500 | 2:02.0 | 193 | 963 | 32 | 20 |
| 1:59.2 | 5,000 | 1:59.2 | 207 | 1011 | 33 | 21 |
| 2:01.1 | 5,500 | 2:01.1 | 197 | 978 | 32 | 20 |
| 2:01.2 | 6,000 | 2:01.2 | 197 | 976 | 32 | 20 |
| 2:00.9 | 6,500 | 2:00.9 | 198 | 981 | 32 | 20 |
| 2:01.0 | 7,000 | 2:01.0 | 198 | 979 | 32 | 19 |
| 2:00.1 | 7,500 | 2:00.1 | 202 | 995 | 33 | 20 |
| 2:00.0 | 8,000 | 2:00.0 | 203 | 997 | 33 | 20 |
| 1:59.4 | 8,500 | 1:59.4 | 206 | 1007 | 33 | 21 |
| 1:58.9 | 9,000 | 1:58.9 | 208 | 1016 | 33 | 21 |
| 1:54.6 | 9,500 | 1:54.6 | 233 | 1100 | 35 | 21 |
| 1:51.8 | 10,000 | 1:51.8 | 250 | 1161 | 36 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.