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Aitor Mateo 10000m row

10,000

Meters

40:11.4

Time

2:00.5

Pace

652

Calories

Average Watts200
Calories Per Hour973
Stroke Rate20
Stroke Count807
Drag Factor124

March 21, 2025 21:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:11.4 10,000 2:00.5 200 973 652 20
2:02.5 500 2:02.5 190 940 32 20
2:02.6 1,000 2:02.6 190 939 32 20
2:02.9 1,500 2:02.9 189 937 32 20
2:02.4 2,000 2:02.4 191 941 32 20
2:02.8 2,500 2:02.8 189 938 32 19
2:03.0 3,000 2:03.0 188 936 32 20
2:02.8 3,500 2:02.8 189 938 32 20
2:02.2 4,000 2:02.2 192 942 32 20
2:02.0 4,500 2:02.0 193 944 32 20
1:59.2 5,000 1:59.2 207 996 33 21
2:01.1 5,500 2:01.1 197 951 32 20
2:01.2 6,000 2:01.2 197 950 32 20
2:00.9 6,500 2:00.9 198 952 32 20
2:01.0 7,000 2:01.0 198 952 32 19
2:00.1 7,500 2:00.1 202 989 33 20
2:00.0 8,000 2:00.0 203 990 33 20
1:59.4 8,500 1:59.4 206 994 33 21
1:58.9 9,000 1:58.9 208 999 33 21
1:54.6 9,500 1:54.6 233 1099 35 21
1:51.8 10,000 1:51.8 250 1159 36 23

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Workout Graph

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