Heather Mlot 32:39 row
5,135
Meters
32:39.7
Time
3:10.8
Pace
256
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 188 |
May 09, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:39.7 | 5,135 | 3:10.8 | 50 | 473 | 256 | 25 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 19 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 24 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 27 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 28 |
| 25:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 28 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 28 |
| 32:39.7 | 421 | 3:09.6 | 51 | 476 | 21 | 27 |
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Workout Graph
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