Heather Mlot 1:12:51 row
10,070
Meters
1:12:51.2
Time
3:37.0
Pace
502
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 110 |
June 25, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:51.2 | 10,070 | 3:37.0 | 34 | 413 | 502 | 22 |
| 10:00.0 | 1,508 | 3:18.9 | 44 | 450 | 75 | 17 |
| 20:00.0 | 1,415 | 3:32.0 | 37 | 420 | 70 | 21 |
| 30:00.0 | 1,408 | 3:33.0 | 36 | 420 | 70 | 25 |
| 40:00.0 | 1,409 | 3:32.9 | 36 | 420 | 70 | 25 |
| 50:00.0 | 1,327 | 3:46.0 | 30 | 396 | 66 | 24 |
| 1:00:00.0 | 1,341 | 3:43.7 | 31 | 402 | 67 | 23 |
| 1:10:00.0 | 1,307 | 3:49.5 | 29 | 396 | 66 | 22 |
| 1:12:51.1 | 357 | 3:59.6 | 25 | 378 | 18 | 24 |
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Workout Graph
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