Heather Mlot 39:55 row
5,880
Meters
39:55.5
Time
3:23.6
Pace
292
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 107 |
August 04, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.5 | 5,880 | 3:23.6 | 41 | 442 | 292 | 23 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 20 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 26 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 27 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 23 |
| 25:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 25 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 26 |
| 35:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 22 |
| 39:55.5 | 707 | 3:28.9 | 38 | 431 | 35 | 22 |
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Workout Graph
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