Heather Mlot 0:20 row
65
Meters
0:20.0
Time
2:33.8
Pace
3
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 39 |
| Stroke Count | 13 |
| Drag Factor | 111 |
February 23, 2026 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.0 | 65 | 2:33.8 | 96 | 630 | 3 | 39 |
| 0:20.0 | 66 | 2:31.5 | 101 | 646 | 3 | 39 |
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Workout Graph
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