Heather Mlot 42:35 row
6,610
Meters
42:35.6
Time
3:13.3
Pace
327
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 101 |
November 27, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:35.6 | 6,610 | 3:13.3 | 48 | 466 | 327 | 24 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 22 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 23 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 25 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 25 |
| 25:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 24 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 26 |
| 35:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 29 |
| 40:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 27 |
| 42:35.5 | 422 | 3:04.2 | 56 | 492 | 21 | 23 |
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Workout Graph
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