Heather Mlot 4:08 row
578
Meters
4:08.8
Time
3:35.2
Pace
29
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 128 |
December 11, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.8 | 578 | 3:35.2 | 35 | 420 | 29 | 19 |
| 4:08.8 | 579 | 3:34.8 | 35 | 421 | 29 | 19 |