Heather Mlot 38:36 row
5,944
Meters
38:36.0
Time
3:14.8
Pace
295
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 92 |
December 23, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:36.0 | 5,944 | 3:14.8 | 47 | 462 | 295 | 26 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 25 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 26 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 26 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 28 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 26 |
| 30:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 24 |
| 35:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 29 |
| 38:36.0 | 537 | 3:21.1 | 43 | 448 | 26 | 25 |
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Workout Graph
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