Heather Mlot 41:37 row
6,075
Meters
41:37.6
Time
3:25.5
Pace
302
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
| Drag Factor | 107 |
December 24, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:37.6 | 6,075 | 3:25.5 | 40 | 435 | 302 | 25 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 25 |
| 10:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 26 |
| 15:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 26 |
| 20:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 25 |
| 25:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 26 |
| 30:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 26 |
| 35:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 25 |
| 40:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 27 |
| 41:37.5 | 276 | 2:56.6 | 64 | 516 | 14 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.