Heather Mlot 10:25 row
1,519
Meters
10:25.9
Time
3:26.0
Pace
75
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 100 |
December 31, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:25.9 | 1,519 | 3:26.0 | 40 | 437 | 75 | 23 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 23 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 24 |
| 10:25.8 | 62 | 3:28.0 | 39 | 433 | 3 | 22 |
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