Heather Mlot 1:48:59 row
16,037
Meters
1:48:59.4
Time
3:23.8
Pace
794
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 1329 |
| Drag Factor | 104 |
January 10, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48:59.4 | 16,037 | 3:23.8 | 41 | 442 | 794 | 25 |
| 10:00.0 | 1,400 | 3:34.2 | 36 | 422 | 70 | 20 |
| 20:00.0 | 1,447 | 3:27.3 | 39 | 435 | 72 | 21 |
| 30:00.0 | 1,456 | 3:26.0 | 40 | 437 | 72 | 24 |
| 40:00.0 | 1,547 | 3:13.9 | 48 | 465 | 77 | 27 |
| 50:00.0 | 1,549 | 3:13.6 | 48 | 465 | 76 | 27 |
| 1:00:00.0 | 1,548 | 3:13.7 | 48 | 465 | 77 | 25 |
| 1:10:00.0 | 1,461 | 3:25.3 | 40 | 439 | 72 | 27 |
| 1:20:00.0 | 1,444 | 3:27.7 | 39 | 434 | 71 | 26 |
| 1:30:00.0 | 1,446 | 3:27.4 | 39 | 434 | 71 | 26 |
| 1:40:00.0 | 1,423 | 3:30.8 | 37 | 428 | 71 | 27 |
| 1:48:59.3 | 1,319 | 3:24.4 | 41 | 440 | 65 | 25 |
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Workout Graph
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