Heather Mlot 51:10 row
7,827
Meters
51:10.1
Time
3:16.1
Pace
389
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 1389 |
| Drag Factor | 128 |
January 17, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:10.1 | 7,827 | 3:16.1 | 46 | 459 | 389 | 25 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 24 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 25 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 25 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 27 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 27 |
| 30:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 25 |
| 35:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 28 |
| 40:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 24 |
| 45:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 23 |
| 50:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 26 |
| 51:10.0 | 195 | 2:59.4 | 61 | 508 | 9 | 26 |
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Workout Graph
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