Heather Mlot 1:42:54 row
15,427
Meters
1:42:54.9
Time
3:20.1
Pace
766
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 1390 |
| Drag Factor | 115 |
February 01, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42:54.9 | 15,427 | 3:20.1 | 44 | 450 | 766 | 25 |
| 10:00.0 | 1,524 | 3:16.8 | 46 | 457 | 76 | 25 |
| 20:00.0 | 1,553 | 3:13.1 | 49 | 467 | 77 | 25 |
| 30:00.0 | 1,620 | 3:05.1 | 55 | 489 | 81 | 26 |
| 40:00.0 | 1,380 | 3:37.3 | 34 | 417 | 69 | 24 |
| 50:00.0 | 1,364 | 3:39.9 | 33 | 413 | 67 | 25 |
| 1:00:00.0 | 1,430 | 3:29.7 | 38 | 430 | 71 | 24 |
| 1:10:00.0 | 1,526 | 3:16.5 | 46 | 458 | 76 | 26 |
| 1:20:00.0 | 1,534 | 3:15.5 | 47 | 461 | 77 | 25 |
| 1:30:00.0 | 1,490 | 3:21.3 | 43 | 447 | 73 | 26 |
| 1:40:00.0 | 1,573 | 3:10.7 | 50 | 473 | 78 | 26 |
| 1:42:54.8 | 433 | 3:21.8 | 43 | 446 | 21 | 23 |
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Workout Graph
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