Heather Mlot 1:07:54 row
10,853
Meters
1:07:54.6
Time
3:07.7
Pace
536
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 863 |
| Drag Factor | 110 |
February 10, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:54.6 | 10,853 | 3:07.7 | 53 | 482 | 536 | 25 |
| 10:00.0 | 1,501 | 3:19.8 | 44 | 450 | 74 | 23 |
| 20:00.0 | 1,551 | 3:13.4 | 48 | 466 | 76 | 24 |
| 30:00.0 | 1,582 | 3:09.6 | 51 | 476 | 78 | 25 |
| 40:00.0 | 1,617 | 3:05.5 | 55 | 488 | 80 | 27 |
| 50:00.0 | 1,588 | 3:08.9 | 52 | 478 | 78 | 26 |
| 1:00:00.0 | 1,666 | 3:00.0 | 60 | 506 | 83 | 26 |
| 1:07:54.5 | 1,347 | 2:56.1 | 64 | 520 | 67 | 26 |
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Workout Graph
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