Heather Mlot 1:07:47 row
10,269
Meters
1:07:47.1
Time
3:18.0
Pace
509
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 860 |
| Drag Factor | 105 |
February 13, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:47.1 | 10,269 | 3:18.0 | 45 | 455 | 509 | 25 |
| 10:00.0 | 1,429 | 3:29.9 | 38 | 430 | 71 | 24 |
| 20:00.0 | 1,420 | 3:31.2 | 37 | 427 | 70 | 24 |
| 30:00.0 | 1,461 | 3:25.3 | 40 | 439 | 72 | 25 |
| 40:00.0 | 1,598 | 3:07.7 | 53 | 482 | 79 | 27 |
| 50:00.0 | 1,557 | 3:12.6 | 49 | 468 | 78 | 25 |
| 1:00:00.0 | 1,596 | 3:07.9 | 53 | 481 | 80 | 27 |
| 1:07:47.0 | 1,211 | 3:12.8 | 49 | 468 | 59 | 25 |
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Workout Graph
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