Heather Mlot 1:05:50 row
10,317
Meters
1:05:50.5
Time
3:11.4
Pace
512
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 97 |
February 21, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:50.5 | 10,317 | 3:11.4 | 50 | 466 | 512 | 24 |
| 10:00.0 | 1,521 | 3:17.2 | 46 | 456 | 76 | 22 |
| 20:00.0 | 1,551 | 3:13.4 | 48 | 462 | 77 | 25 |
| 30:00.0 | 1,550 | 3:13.5 | 48 | 462 | 77 | 25 |
| 40:00.0 | 1,618 | 3:05.4 | 55 | 480 | 80 | 27 |
| 50:00.0 | 1,657 | 3:01.0 | 59 | 498 | 83 | 26 |
| 1:00:00.0 | 1,567 | 3:11.4 | 50 | 462 | 77 | 23 |
| 1:05:50.5 | 853 | 3:25.4 | 40 | 431 | 42 | 22 |
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Workout Graph
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