Heather Mlot 1:06:11 row
10,341
Meters
1:06:11.7
Time
3:12.0
Pace
514
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 857 |
| Drag Factor | 112 |
March 17, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:11.7 | 10,341 | 3:12.0 | 49 | 470 | 514 | 25 |
| 10:00.0 | 1,479 | 3:22.8 | 42 | 444 | 73 | 23 |
| 20:00.0 | 1,491 | 3:21.2 | 43 | 447 | 74 | 24 |
| 30:00.0 | 1,498 | 3:20.2 | 44 | 449 | 74 | 25 |
| 40:00.0 | 1,635 | 3:03.4 | 57 | 494 | 81 | 26 |
| 50:00.0 | 1,518 | 3:17.6 | 45 | 456 | 75 | 27 |
| 1:00:00.0 | 1,734 | 2:53.0 | 68 | 532 | 88 | 27 |
| 1:06:11.6 | 986 | 3:08.4 | 52 | 480 | 49 | 25 |
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Workout Graph
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