Heather Mlot 10:31 row
1,564
Meters
10:31.2
Time
3:21.7
Pace
78
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 182 |
April 15, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:31.2 | 1,564 | 3:21.7 | 43 | 446 | 78 | 20 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 21 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 22 |
| 10:31.2 | 27 | 9:37.7 | 2 | 306 | 2 | 19 |
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