Heather Mlot 1:06:29 row
10,017
Meters
1:06:29.0
Time
3:19.1
Pace
496
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 121 |
April 27, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:29.0 | 10,017 | 3:19.1 | 44 | 452 | 496 | 22 |
| 10:00.0 | 1,417 | 3:31.7 | 37 | 426 | 70 | 16 |
| 20:00.0 | 1,420 | 3:31.2 | 37 | 427 | 70 | 19 |
| 30:00.0 | 1,479 | 3:22.8 | 42 | 444 | 73 | 22 |
| 40:00.0 | 1,555 | 3:12.9 | 49 | 467 | 77 | 26 |
| 50:00.0 | 1,579 | 3:09.9 | 51 | 475 | 78 | 25 |
| 1:00:00.0 | 1,571 | 3:10.9 | 50 | 472 | 78 | 27 |
| 1:06:29.0 | 997 | 3:15.0 | 47 | 462 | 50 | 23 |
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Workout Graph
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