Heather Mlot 37:07 row
5,611
Meters
37:07.2
Time
3:18.4
Pace
278
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 106 |
May 19, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:07.2 | 5,611 | 3:18.4 | 45 | 449 | 278 | 20 |
| 5:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 15 |
| 10:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 15 |
| 15:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 17 |
| 20:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 18 |
| 25:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 23 |
| 30:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 27 |
| 35:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 25 |
| 37:07.1 | 339 | 3:07.4 | 53 | 481 | 17 | 23 |
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Workout Graph
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