Heather Mlot 7:43 row
1,142
Meters
7:43.7
Time
3:23.0
Pace
57
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 105 |
May 19, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:43.7 | 1,142 | 3:23.0 | 42 | 443 | 57 | 23 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 24 |
| 7:43.7 | 359 | 3:47.9 | 30 | 401 | 18 | 22 |
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Workout Graph
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