Heather Mlot 14:02 row
2,211
Meters
14:02.5
Time
3:10.5
Pace
110
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 105 |
June 08, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:02.5 | 2,211 | 3:10.5 | 51 | 474 | 110 | 24 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 24 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 26 |
| 14:02.5 | 565 | 3:34.6 | 35 | 421 | 28 | 24 |
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Workout Graph
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