Heather Mlot 1:14 row
223
Meters
1:14.3
Time
2:46.5
Pace
11
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 136 |
June 17, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.3 | 223 | 2:46.5 | 76 | 560 | 11 | 28 |
| 1:14.3 | 224 | 2:45.8 | 77 | 564 | 11 | 28 |
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Workout Graph
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