Heather Mlot 38:02 row
5,511
Meters
38:02.7
Time
3:27.1
Pace
274
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 89 |
July 23, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:02.7 | 5,511 | 3:27.1 | 39 | 435 | 274 | 21 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 15 |
| 10:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 20 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 24 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 26 |
| 25:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 23 |
| 30:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 24 |
| 35:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 23 |
| 38:02.6 | 328 | 4:38.3 | 16 | 355 | 18 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.