Heather Mlot 41:38 row
6,581
Meters
41:38.0
Time
3:09.7
Pace
330
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 89 |
August 13, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:38.0 | 6,581 | 3:09.7 | 51 | 476 | 330 | 24 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 20 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 24 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 28 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 27 |
| 30:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 27 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 40:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 25 |
| 41:38.0 | 194 | 4:12.5 | 22 | 374 | 10 | 23 |
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Workout Graph
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