Heather Mlot 51:43 row
8,029
Meters
51:43.3
Time
3:13.2
Pace
400
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 1302 |
| Drag Factor | 127 |
August 25, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:43.3 | 8,029 | 3:13.2 | 48 | 466 | 400 | 23 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 18 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 19 |
| 15:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 24 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 24 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 26 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 26 |
| 35:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 26 |
| 40:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 25 |
| 45:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 25 |
| 50:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 24 |
| 51:43.3 | 219 | 3:55.8 | 27 | 391 | 11 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.