Heather Mlot 6:53 row
1,058
Meters
6:53.5
Time
3:15.4
Pace
52
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 115 |
September 23, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:53.5 | 1,058 | 3:15.4 | 47 | 461 | 52 | 22 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 23 |
| 6:53.5 | 276 | 3:25.6 | 40 | 438 | 13 | 21 |
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Workout Graph
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