Heather Mlot 1:31:22 row
15,010
Meters
1:31:22.2
Time
3:02.6
Pace
751
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 1303 |
| Drag Factor | 203 |
November 07, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:22.2 | 15,010 | 3:02.6 | 57 | 497 | 751 | 24 |
| 10:00.0 | 1,691 | 2:57.4 | 63 | 515 | 85 | 26 |
| 20:00.0 | 1,677 | 2:58.8 | 61 | 510 | 84 | 27 |
| 30:00.0 | 1,560 | 3:12.3 | 49 | 469 | 77 | 25 |
| 40:00.0 | 1,688 | 2:57.7 | 62 | 514 | 85 | 25 |
| 50:00.0 | 1,731 | 2:53.3 | 67 | 531 | 88 | 25 |
| 1:00:00.0 | 1,661 | 3:00.6 | 59 | 504 | 84 | 25 |
| 1:10:00.0 | 1,603 | 3:07.1 | 53 | 483 | 79 | 24 |
| 1:20:00.0 | 1,601 | 3:07.3 | 53 | 483 | 80 | 24 |
| 1:30:00.0 | 1,605 | 3:06.9 | 54 | 484 | 80 | 24 |
| 1:31:22.1 | 193 | 3:32.6 | 36 | 425 | 9 | 24 |
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Workout Graph
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