Heather Mlot 41:40 row
7,009
Meters
41:40.5
Time
2:58.3
Pace
352
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 231 |
November 29, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:40.5 | 7,009 | 2:58.3 | 62 | 512 | 352 | 22 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 17 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 18 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 23 |
| 20:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 27 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 27 |
| 30:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 26 |
| 35:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 22 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 21 |
| 41:40.5 | 284 | 2:56.9 | 63 | 517 | 14 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.