Heather Mlot 1:51:08 row
17,259
Meters
1:51:08.6
Time
3:13.1
Pace
859
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 160 |
March 25, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51:08.6 | 17,259 | 3:13.1 | 49 | 467 | 859 | 22 |
| 10:00.0 | 1,474 | 3:23.5 | 42 | 442 | 73 | 17 |
| 20:00.0 | 1,472 | 3:23.8 | 41 | 442 | 73 | 20 |
| 30:00.0 | 1,507 | 3:19.0 | 44 | 452 | 75 | 24 |
| 40:00.0 | 1,536 | 3:15.3 | 47 | 461 | 76 | 24 |
| 50:00.0 | 1,603 | 3:07.1 | 53 | 483 | 80 | 27 |
| 1:00:00.0 | 1,629 | 3:04.1 | 56 | 492 | 82 | 24 |
| 1:10:00.0 | 1,634 | 3:03.5 | 57 | 494 | 82 | 22 |
| 1:20:00.0 | 1,499 | 3:20.1 | 44 | 450 | 74 | 22 |
| 1:30:00.0 | 1,609 | 3:06.4 | 54 | 485 | 80 | 26 |
| 1:40:00.0 | 1,620 | 3:05.1 | 55 | 489 | 81 | 26 |
| 1:50:00.0 | 1,555 | 3:12.9 | 49 | 467 | 77 | 23 |
| 1:51:08.6 | 123 | 4:38.8 | 16 | 355 | 6 | 17 |
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