Heather Mlot 1:05:25 row
10,083
Meters
1:05:25.3
Time
3:14.6
Pace
500
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 802 |
| Drag Factor | 128 |
March 26, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:25.3 | 10,083 | 3:14.6 | 47 | 458 | 500 | 22 |
| 10:00.0 | 1,495 | 3:20.6 | 43 | 444 | 74 | 20 |
| 20:00.0 | 1,483 | 3:22.2 | 42 | 438 | 73 | 23 |
| 30:00.0 | 1,461 | 3:25.3 | 40 | 432 | 72 | 23 |
| 40:00.0 | 1,623 | 3:04.8 | 55 | 486 | 81 | 26 |
| 50:00.0 | 1,584 | 3:09.3 | 52 | 474 | 79 | 24 |
| 1:00:00.0 | 1,602 | 3:07.2 | 53 | 480 | 80 | 25 |
| 1:05:25.3 | 834 | 3:15.0 | 47 | 453 | 41 | 19 |
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Workout Graph
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