Heather Mlot 38:51 row
6,100
Meters
38:51.8
Time
3:11.1
Pace
306
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 158 |
March 30, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:51.8 | 6,100 | 3:11.1 | 50 | 472 | 306 | 23 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 19 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 20 |
| 15:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 23 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 26 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 26 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 25 |
| 35:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 24 |
| 38:51.8 | 602 | 3:12.5 | 49 | 468 | 30 | 26 |
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Workout Graph
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