Heather Mlot 14:14 row
2,112
Meters
14:14.7
Time
3:22.3
Pace
105
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 157 |
July 31, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:14.7 | 2,112 | 3:22.3 | 42 | 445 | 105 | 21 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 20 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 22 |
| 14:14.7 | 647 | 3:16.8 | 46 | 457 | 32 | 22 |
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Workout Graph
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