Heather Mlot 50:52 row
7,503
Meters
50:52.3
Time
3:23.4
Pace
373
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 1255 |
| Drag Factor | 133 |
August 31, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:52.3 | 7,503 | 3:23.4 | 42 | 443 | 373 | 22 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 18 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 18 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 18 |
| 20:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 18 |
| 25:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 21 |
| 30:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 27 |
| 35:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 26 |
| 40:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 26 |
| 45:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 25 |
| 50:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 27 |
| 50:52.3 | 95 | 4:35.2 | 17 | 357 | 5 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.