Heather Mlot 43:44 row
6,665
Meters
43:44.3
Time
3:16.8
Pace
332
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 193 |
September 01, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:44.3 | 6,665 | 3:16.8 | 46 | 457 | 332 | 24 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 19 |
| 10:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 18 |
| 15:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 22 |
| 20:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 28 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 27 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 26 |
| 35:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 25 |
| 40:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 26 |
| 43:44.3 | 517 | 3:36.9 | 34 | 418 | 25 | 27 |
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Workout Graph
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