Heather Mlot 41:46 row
6,012
Meters
41:46.4
Time
3:28.4
Pace
298
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 95 |
October 07, 2024 10:23:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:46.4 | 6,012 | 3:28.4 | 39 | 432 | 298 | 21 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 20 |
| 10:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 19 |
| 15:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 19 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 19 |
| 25:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 21 |
| 30:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 24 |
| 35:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 28 |
| 40:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 23 |
| 41:46.4 | 252 | 3:31.1 | 37 | 428 | 12 | 20 |
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Workout Graph
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