Heather Mlot 35:50 row
5,042
Meters
35:50.9
Time
3:33.2
Pace
249
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 17 |
| Stroke Count | 616 |
| Drag Factor | 159 |
January 03, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:50.9 | 5,042 | 3:33.2 | 36 | 416 | 249 | 17 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 16 |
| 10:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 16 |
| 15:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 16 |
| 20:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 16 |
| 25:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 18 |
| 30:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 19 |
| 35:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 19 |
| 35:50.9 | 98 | 4:19.6 | 20 | 282 | 4 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.