Heather Mlot 33:27 row
5,032
Meters
33:27.3
Time
3:19.4
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 106 |
January 09, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:27.3 | 5,032 | 3:19.4 | 44 | 451 | 248 | 23 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 20 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 23 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 22 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 23 |
| 25:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 22 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 25 |
| 33:27.2 | 527 | 3:16.5 | 46 | 458 | 26 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.