Heather Mlot 33:07 row
2,854
Meters
33:07.3
Time
5:48.1
Pace
16
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 42 |
| Stroke Count | 1481 |
| Drag Factor | 151 |
January 14, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.3 | 2,854 | 5:48.1 | 8 | 328 | 16 | 42 |
| 5:00.0 | 463 | 5:23.9 | 10 | 335 | 27 | 38 |
| 10:00.0 | 427 | 5:51.2 | 8 | 327 | 27 | 41 |
| 15:00.0 | 399 | 6:15.9 | 7 | 322 | 26 | 42 |
| 20:00.0 | 433 | 5:46.4 | 8 | 328 | 27 | 43 |
| 25:00.0 | 430 | 5:48.8 | 8 | 328 | 27 | 44 |
| 30:00.0 | 439 | 5:41.6 | 9 | 330 | 27 | 45 |
| 33:07.2 | 263 | 5:55.8 | 8 | 326 | 16 | 44 |
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Workout Graph
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