Heather Mlot 3:50 row
482
Meters
3:50.8
Time
3:59.4
Pace
24
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 109 |
March 17, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.8 | 482 | 3:59.4 | 26 | 387 | 24 | 18 |
| 3:50.8 | 483 | 3:58.9 | 26 | 388 | 24 | 18 |
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Workout Graph
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