Gill Evans 5000m row
5,000
Meters
22:35.4
Time
2:15.5
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 117 |
November 14, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.4 | 5,000 | 2:15.5 | 141 | 783 | 22 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 22 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 776 | 22 |
| 4:32.1 | 3,000 | 2:16.0 | 139 | 778 | 22 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 785 | 22 |
| 4:27.3 | 5,000 | 2:13.6 | 147 | 804 | 23 |
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Workout Graph
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