Gill Evans 30:00 row
6,607
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 130 |
December 07, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,607 | 2:16.2 | 138 | 776 | 386 | 21 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 20 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 21 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 22 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 22 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 79 | 23 |
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Workout Graph
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